Out of Hours Support

I do not offer an emergency service.  I can provide support and advice Monday to Friday 9-5pm. Outside of these times we would refer you to your GP, NHS 111 and/or your local NHS crisis line.



Samaritans Helpline - 24 hours a day

Call 116 123 (free from any phone)


SANEline

If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10pm every day).

National Suicide Prevention Helpline UK


Switchboard

If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service.

Phone operators all identify as LGBT+.


Make Birth Better - for Perinatal trauma 

www.makebirthbetter.org


Maytree - for Suicidality

www.maytree.org.uk